5 Guided Alignment Meditations that help you relax, ease stress & anxiety, reduce obsessive thinking & find inner peace.

Increase presence

Let go of past and future and retrain your mind to become rooted in the moment.

Let go of anxiety

Deeply understand the underlying mental & spiritual causes of anxiety so you can undo them.

Undo negative thinking

Align with unconditional love for self and others to decrease anxiety and stress.

Find unconditional self-worth

Align with True Self & God through teachings of East & West. Understand God from a wholly loving perspecitve.

The Guided Meditations for Anxiety Help You...

Decrease stress and worry & improve mental health
Increase motivation and resilience
Let go of the past & future and increase presence
Gain a stronger connection with God and Inner Self
Accept fear & challenges in life with peace and non-resistance
Come to know the keys to feeling unconditional self-worth
Learn teachings from Buddhism, Hinduism, Christianity, and Taoism so you experience more peace & oneness