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The Social Anxiety Meditation Series by Become A Good Man

6 Guided Alignment Meditations that teach you how to allow conversation to flow naturally & help you feel confident in social situations.

The Guided Meditations for Social Anxiety Help You...

  • Become an observer of the mind to decrease fear & anxiety

  • Improve mental health & increase emotional resilience

  • Build self-esteem and tap into true strength & self-worth

  • Allow conversation to flow easily & naturally in the moment

  • Understand how to overcome social anxiety in daily life

  • Learn about the spiritual & emotional roots of mental illness

  • Accept fear & challenges in life with peace and non-resistance

  • Learn teachings from Buddhism, Hinduism, Christianity, and Taoism. Experience more peace & oneness.

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